GARDENING

Gardening has much to teach us and not just about plants and flowers. There is something therapeutic about just deadheading the flowers. A scientific study concluded that there is also something therapeutic about the soil. Exposure to bacteria found in soil may enhance cognitive function and improve learning and triggers the release of the feel-good neurotransmitter serotonin. The act of gardening strengthens the muscles. With all that digging and raking, reaching and squatting, the body is in for a good workout. Check your coupon codes to avail big discounts when purchasing seeds and other garden materials.

Food fresh from the garden has the ability to heal a person, give vibrant energy and long life. Vegetables just do not come any fresher or more local than straight out of one’s own garden. Tending a garden can boost health and eliminate life’s wonders. There are many benefits of being outdoors. The sunlight triggers Vitamin D that strengthens the immune system and even lightens someone’s mood.

 

TYPES OF GARDENS

There are several types of gardens. One is flower garden where flowers are grown for decorative purposes. A vegetable garden is a garden where vegetables and other edible plants are grown for human consumption. Rock garden features use of rocks along with plants. Rose garden or a rosarium features the many types of roses. A hanging garden is usually found in areas where land is scarce. A wildlife garden is a garden where it serves as a sustainable haven for the wildlife and requires minimal maintenance and intervention.Gardening is a classic and delightful hobby. You can just plant whatever gives you joy and satisfaction.

 

BENEFITS OF GARDENING

Gardening brings out your own creativity. The garden allows a person to grow plants that provide many splash of colors. One can learn the art of couponing and collect coupon codes that can be used for purchasing materials for garden maintenance. Being in nature brings out our capacity for reflective thinking. Spending time in a natural setting like a garden makes a person think beyond the moment and can even do a little problem solving.

 

It also decrease the severity of many mental- health conditions such as depression and anxiety. Patience is being taught when we spend our time tending our garden. Plants need time to grow. Dealing with weeds and pests or if a plant refuse to grow, gardeners learn to loosen their attachment to specific outcome. Gardening is such a powerful way to reestablish our relationship with the nature.

 

Gardening gives joy for it is a pleasurable hobby that relieves stress. It makes a gardener feel good and soothe a troubled mind especially after seeing flowers bloom and fruits turn ripe. There is a sense of fulfillment as well as a sense of pleasure.

4 Responses to “ “GARDENING”

  1. I have my own garden at home and yes it really helps you make feel at ease.

  2. Elvie says:

    Always finds a good stuff to read here.

  3. Elsa says:

    I love how you write the benefits of gardenin, so oin point. I have a whole garden in my backyard that keeps me company when I’m lonely.

  4. Coleen says:

    I agree with your points here. Nature really helps de-stress people. It’s amazing to see how these things affects our mood.

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